Enso Diet
Calorie & Nutrition Tracker
Most apps stop at macros. Enso doesn't. Track 98 essential nutrients and understand what your body is really getting.
Smarter Nutrition Starts Here
Most nutrition apps count calories and stop there. Enso Diet goes further — tracking the micronutrients that actually determine whether your body is getting what it needs to perform, recover, and age well.
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Track 98 Essential Nutrients — Not Just Calories
Go beyond macros with vitamins, minerals, amino acids, and more — all in one place.
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Lab-Verified Nutrient Data
Sourced from USDA FoodData Central and the Canadian Nutrient File, with manual curation for accuracy.
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AI-Powered Insights
Spot nutrient deficiencies and trends with intelligent analysis of your intake history.
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Compare Against FDA Recommendations
See at a glance where your daily intake stands relative to recommended daily values.
More Features
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Fast Meal Logging with Barcode Scanner
Log meals in seconds using the built-in barcode scanner or fast food search.
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Apple Health Integration
Sync seamlessly with Apple Health to bring your activity and health data together.
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Privacy First
All data stays on your device. No ads, no third-party tracking, no cloud uploads of personal data.
All in One Beautiful App
Designed for everyday use — speed, clarity, and purpose in every screen.
- Clean, intuitive interface built for daily use
- No ads, no clutter, no unnecessary features
- Fast food search and barcode scanning
- Beautiful charts and trend visualisations
- Designed with accessibility in mind
Available now on the App Store. No ads, no clutter — just results.